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Channel: Health Benefits Of Good Sleep – The Best Mattress Advice
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Beauty Sleep

A Good Mattress Improves Your Appearance And Health   Sleep, along with water, food, and exercise, is an essential part of good health. Scientists are just beginning to figure out all the ways that...

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I Can Sleep Anywhere!

Can You Really Sleep Anywhere? If I had a dollar for every time I heard someone say they can sleep anywhere, I would be insanely wealthy. Yes, you probably could sleep on any mattress if you absolutely...

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What Is A Good Night Of Sleep Worth?

The National Institutes of Health estimates that 33% of Americans get fewer than 7-8 hours of sleep per night. Their sleep research also suggests that as many as 5,000 car accidents a year may be...

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